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The New Food Pyramid Explained | Amber Warren, PA-C The food pyramid has flipped, and it matters more than you think! The updated 2025–2030 Dietary Guidelines are here, and they’re changing how nutrition is approached in schools, hospitals, and healthcare systems nationwide. Amber Warren, PA-C breaks down: • What actually changed • Why protein is finally the priority • How this impacts metabolism, insulin resistance, and overall health 🎧 Listen to the full episode of the Functional Medicine Ins

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