The @functionaltraining.system gives you a way to get a solid workout no matter where you are. Most of the joint discomfort people live with does not come from being sedentary alone. It comes from a loss of mechanical coherence, or how well the body stays connected and coordinated during everyday movement. When that integration starts to break down, certain joints end up taking on more stress than they were designed to handle instead of that load being shared across the whole body. This instruct
0:43
The @functionaltraining.system gives you a way to get a solid wor…
已浏览 5192 次2 个月之前
FacebookFunctional Patterns
Digging deep. Still flat, but working on it. Human training FTW. Equipment: @regentrainer @theleverageking #functionalpatterns #projectfunction | Functional Patterns
0:45
Digging deep. Still flat, but working on it. Human training FTW. Equip…
已浏览 7328 次4 个月之前
FacebookFunctional Patterns
15 reactions | Your body is designed to move as one single unit — not...
0:32
15 reactions | Your body is designed to move as one single unit — not...
已浏览 300 次1 个月前
FacebookJamie Fisher
19K views · 216 reactions | Here’s the truth: if your glute and back...
0:37
19K views · 216 reactions | Here’s the truth: if your glute and back...
已浏览 1.1万 次2 周前
FacebookFunctional Patterns
28K views · 534 reactions | www.functionalpatterns.com/instagram Colin Lockett getting in some work on that posterior oblique sling!!! | Functional Patterns | Facebook
0:15
28K views · 534 reactions | www.functionalpatterns.com/insta…
已浏览 2.9万 次3 周前
FacebookFunctional Patterns
8.3K views · 69 reactions | Our training philosophy emphasizes that...
1:21
8.3K views · 69 reactions | Our training philosophy emphasizes th…
已浏览 3678 次2 周前
FacebookFunctional Patterns
7.3K views · 64 reactions | One of the hardest regions to train...
0:34
7.3K views · 64 reactions | One of the hardest regions to train...
已浏览 3421 次1 个月前
FacebookFunctional Patterns
The Functional Training System | Functional Patterns
2021年11月6日
functionalpatterns.com
0:47
Join 55K+ FP Doers worldwide and get in the best shape of your life w…
已浏览 10.9万 次2 周前
FacebookFunctional Patterns
0:36
14K views · 190 reactions | Taking @kyledake444 through some expl…
已浏览 1.4万 次1 周前
FacebookFunctional Patterns
0:52
21 reactions · 7 comments | Isolation Vs. Integration In Trainin…
已浏览 714 次2 周前
FacebookJedd Dometita
0:58
81K views · 157 reactions | Most training methods focus on buildin…
已浏览 7752 次3 周前
FacebookFunctional Patterns
0:10
My pre car accident workout was mainly Functional Patterns 👊🏽 It’s a t…
已浏览 26 次4 个月之前
FacebookLola Sherunkova
0:28
🔥FUNCTIONAL TRAINING🔥 Many physios, coaches, and trainers lik…
已浏览 34.3万 次2023年5月24日
FacebookThe Sports Physio
0:31
Make 2026 the Year of Function, and start training your body to move w…
已浏览 2153 次2 个月之前
FacebookFunctional Patterns
1:10
For over a decade, we’ve been refining our training methodology …
已浏览 1304 次4 个月之前
FacebookFunctional Patterns
0:25
15K views · 67 shares | Great post from FP founder @themfwhisperer…
已浏览 1.6万 次3 周前
FacebookFunctional Patterns
2:44
205K views · 980 reactions | “Functional training” gurus are no…
已浏览 3.9万 次4 周前
FacebookLayne Norton
1:20
Functional Patterns | When you start thinking about already dealing wit…
已浏览 14.4万 次5 个月之前
Instagramfunctionalpatterns
0:58
Nikhil Lad | Compilation of my results ranging from treatment of …
已浏览 354 次1 个月前
Instagramnikhil_lad_india
0:09
Slinging and sunshine in Paraguay. 🥊 It was great to experiment with a n…
已浏览 82 次1 周前
FacebookBalázs Halmai - Biomechanics Specialist
1:03
Kevin Cruz 📈 on Instagram: "🧂 Sweat out, salt in Been testing and exper…
已浏览 1372 次1 个月前
Instagramk_krews
0:48
Functional Patterns on Instagram: "Recently @fp.certified Human Fo…
已浏览 3.4万 次1 个月前
Instagramfunctionalpatterns
1:00
Functional Patterns on Instagram: "Most of these plays look like sim…
已浏览 17.4万 次1 个月前
Instagramfunctionalpatterns
2:28
Functional Patterns on Instagram: "Every person you’re seeing here …
已浏览 6.5万 次2 个月之前
Instagramfunctionalpatterns
1:12
Functional Patterns on Instagram: "A distorted body forces the nervo…
已浏览 47.3万 次2 个月之前
Instagramfunctionalpatterns
4:34
My Chronic Health Journey - #exercise #conditioning #health #f…
已浏览 126 次1 周前
TikTokphilip_b_howie
0:54
Functional Patterns on Instagram: "Trigger warning: An NFL quarter…
已浏览 325.9万 次2024年11月19日
Instagramfunctionalpatterns
Functional Patterns on Instagram: "All our results come from masteri…
已浏览 7万 次2024年10月29日
Instagramfunctionalpatterns
Prevent Knee Pain - Lateral MOVEMENT and AGILITY Exercises
已浏览 3.1万 次2018年12月2日
YouTubeJohn Nielson
观看更多视频
静态缩略图占位符