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On the season finale of 24 Hours to Hell and Back, I helped BBQ restaurant Sandra Dee's try to get back on track. Here's a delicious Trout dish that I taught the team ! Miss the episode ? Catch it here: http://fox.tv/Watch24toHell Ingredients: 4 ea. Trout – fileted and pin boned ½ cup flour Salt and pepper to taste Grapeseed oil Method: Season the trout with salt and pepper. Dredge in flour and tap off the excess flour. Heat grape seed oil in a non-stick pan over medium heat. Once the oil is hot