Lee Labrada on Full Body vs. Split Workout Routines After 40

Join the Labrada brothers, Lee and Gene this weekend for a killer chest and shoulder workout packed with expert tips and plenty of laughs! Watch for Lee and Gene’s signature intensity, sharing their best advice on form, technique, and maximizing gains. But it’s not all serious – expect some hilarious brotherly banter along the way. These two know how to have fun while getting the job done. Watch the full video on our Labrada Nutrition YouTube page! #LabradaNutrition #Bodybuilding #LabradaLegacy

Join our Founder @LeeLabradaOfficial and his old Olympia training buddy, @CDeserf, for a COMPLETE killer leg workout today! 💪 Lee talks about the importance of proper warm-ups and gets into some seriously effective leg exercises. Lee and Craig share their insights, experiences, and even some hilarious gym stories from the golden era of bodybuilding. From bodyweight warm-ups to intense compound movements, we’re hitting quads, hamstrings, and calves. Lee’s tips on form, muscle activation, and exe

60-year old bodybuilder Lee Labrada shares the simple diet and training plan that keeps him shredded! Click the link below to watch the video featured in Men's Health. | Labrada Nutrition