Reframe | Video | Al Jazeera
Reframe | Video | Al Jazeera
7 个月之前
aljazeera.com
In this episode of The Reframeable Podcast, Emma Simmons sits down with Hilary Carver for a deeply honest and empowering conversation about wellness, mindfulness, and the evolving relationship many women have with alcohol. Together, they explore what it means to find balance across life’s seasons, why weekends can sabotage our best intentions, and how small tweaks can spark big shifts in health and mindset. 🎙️Ready to feel more empowered in your body? Link in bio. 🎧 Tune in now wherever you ge
0:56
In this episode of The Reframeable Podcast, Emma Simmons sits down with Hilary Carver for a deeply honest and empowering conversation about wellness, mindfulness, and the evolving relationship many women have with alcohol. Together, they explore what it means to find balance across life’s seasons, why weekends can sabotage our best intentions, and how small tweaks can spark big shifts in health and mindset. 🎙️Ready to feel more empowered in your body? Link in bio. 🎧 Tune in now wherever you ge
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