Asad, NASM-CPT on Instagram: "From day one, Olivia trained under the GOFIT Training System No extreme diets. No shortcuts. Just smart programming, consistency, and accountability. Despite a busy schedule, she built strength, confidence, and long-term gym habits—and even carried those results back to England, where she performed better in training session and made a huge improvement in Netball sports that she’d never made before. This is what GOFIT stands for: Real training. Real life. Real resul