In Somatic Experiencing® (SE™) boundaries refer to an individual’s ability to maintain a sense of personal space, safety, and control in their physical, emotional, mental, and energetic interactions with others and the environment. Healthy boundaries allow for engagement with the world while retaining a clear sense of self. In SE™, developing and maintaining boundaries is crucial for nervous system regulation and resilience, as boundary violations are often a part of trauma. SE™ uses many techni
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