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YouTubeOlivier Girard - the Posture Guy
How To Adjust The Desk Height To Your Body (Sitting & Standing)
It's nice to have a height adjustable sit stand desk... but you still need to adjust it properly! In this video, I will explain simple criteria to adjust the desk height, both for sitting and for standing. We will look at your wrist, your carpal tunnel and your elbow extensor muscles (those which cause tennis elbow / lateral epicondylitis). To ...
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