Workout idea for your F9 Functional Trainer 🔥 Our Wall-Mounted F9 has a sleek fold-away design with a depth of only 14 inches, allows you to vary your workouts while also keeping it clean and tucked away. Add variety with the included accessories such as the bench bar, snap hooks, leg boot, pull-up strap, and strap handles. Set One: High Low Cable Chest Fly Cable Bent Over Chest Fly Push Ups Set Two: Incline Low to High Chest Fly Cable Front Raise Cable Overhead Tricep Extension Set Three: Dumb

Professor Walter Lewin’s explanation of angular momentum and torque often highlights their deep connection through Newton’s laws of motion. He explains that angular momentum, the rotational equivalent of linear momentum, depends on the moment of inertia and angular velocity of an object. Torque, on the other hand, is the rotational equivalent of force and causes a change in angular momentum. Using practical demonstrations, Lewin shows how torque applied at a distance from the pivot point creates