Arm balances often feel hard not because of strength – but because of where our body mass is relative to our base of support. When your center of mass is actually over your base of support, things start to click. And that same principle applies across arm balances and inversions – crow, flying pigeon, side crow, handstand, and more. My friend Nathania is teaching this clearly (and accessibly) in her free arm balance inversion training on Jan 5, 7, & 9. If you’d like arm balances to feel less mys