2.8K views · 15 reactions | A short video with tips and resources from the Fort Carson Army Substance Abuse Program on monitoring alcohol consumption during periods of isolation during the COVID-19 pandemic and staying #Ready #4ID #SteadfastandLoyal #ASAP #IvyLethal | 4th Infantry Division | Facebook

What if in just 90 days you could have a 98% chance of reducing your drinking? If you’re a high achiever, business owner, high level exec, and struggling with breaking free from alcohol, here’s how I did it 15 years ago… ❌ I didn't go to AA meetings. ❌ I didn’t have to stand in front of a group of people and admit I was an “alcoholic” ✅ I did it in just 90 days. With a program we’ve developed called Project 90. A science backed neurological program researched by the University of Washington that