Colposcopy is a procedure to examine the cervix and often occurs when cell changes or abnormalities have been picked up during a routine smear test. Nurse Colposcopist Alison McGowan explains what to expect and why it’s important to attend your appointment: | NHS Greater Glasgow and Clyde

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They are so different! Kado loves black jackets and rock, he has a mohawk and rude jokes. Ava loves pink dresses and pop music, she has good makeup, she is always polite and cheerful. Kado loves dark chocolate, Ava loves strawberries. What do they have in common? How did they become friends? | Avocado Couple

Recovery after a hysterectomy is a gradual process that varies depending on the type of procedure performed. Whether it's an abdominal hysterectomy, laparoscopic vaginal hysterectomy, or laparoscopic supracervical hysterectomy, it’s crucial to focus on healing. Typically, full recovery can take anywhere from 6 to 8 weeks, though patients undergoing less invasive laparoscopic surgeries may recover faster. During this time, engaging in light activities like short walks can promote circulation, but