Glute/hammie day that has me crawling out the gym • Adductors 3x10 • bstance hipthrust (10reps) followed by kas bridge (8reps) 3 sets • Seated hammie curls 3x8-10 • Rdls 3x10 • Elevated sumo squats 3x12 1 drop set till failure on last set #glutes #hamstrings #workout #gym #legs

Massive RC Off-Road SUV Conquers a Steep Hill! 🛑📢 Watch this giant scale RC SUV tackle a steep downhill trail with incredible control. The realistic suspension, detailed body, and slow crawling movement make it look just like a real off-road truck. Built for tough terrain, this large RC crawler handles the hill with ease while showing off its impressive power and stability. The level of realism in these RC vehicles is truly amazing! If you enjoy RC crawlers, off-road trucks, and realistic RC v

Number 1 question we get asked…does HIFU hurt? 😞 The answer is - No! But…yes…it’s an unusual feeling…like little ants crawling under your skin…but it shouldn’t be painful! HIFU at The Rejuv Lab is medical grade and TGA listed - this us important! Do NOT trust your face to a cheap HIFU deal at a salon who has no TGA listing - always ask the question. If you’d like real results - message us to book your HIFU consultation #hifu #queensland #fyp #viral #foryoupage @Cyril Riley