Exploring Scapular Depression Muscles! ✨ In this movement, the scapula is depressed while the arms are fixed on the parallel bars in a closed kinetic chain (CKC), causing the body to lift upwards! Here’s how each muscle contributes: 👉 Lower Trapezius: Pulls the scapula down and stabilizes it. 👉 Latissimus Dorsi: Helps lift the body by depressing the scapula when the arms are fixed. 👉 Serratus Anterior: Holds the scapula against the rib cage and assists in downward rotation. 👉 Pectoralis Mino
0:47
FacebookMuscle & Motion
Exploring Scapular Depression Muscles! ✨ In this movement, the scapula is depressed while the arms are fixed on the parallel bars in a closed kinetic chain (CKC), causing the
Muscle & Motion. Muscle & Motion · Original audio. Exploring Scapular Depression Muscles! In this movement, the scapula is depressed while the arms are fixed on the parallel bars in a closed kinetic chain (CKC), causing the body to lift upwards! Here’s how each muscle contributes: 👉 Lower Trapezius: Pulls the scapula down and stabilizes ...
23.5K viewsSep 4, 2024
Scapular Retraction Exercises
How to improve scapular retraction
How to improve scapular retraction
uprighthealth.com
Apr 30, 2020
How to Do a Standing Scapular Retraction | Medbridge
0:36
How to Do a Standing Scapular Retraction | Medbridge
YouTubeMedbridge
26.6K viewsNov 19, 2024
How to Do Scapular Retraction with Resistance Band | Medbridge
0:39
How to Do Scapular Retraction with Resistance Band | Medbridge
YouTubeMedbridge
4.2K views8 months ago
Top videos
Scapular Depression Exercise To Decrease Neck Pain And Increase Throwing Mechanics
3:43
Scapular Depression Exercise To Decrease Neck Pain And Increase Throwing Mechanics
YouTubeThe QB Docs
4.1K viewsNov 18, 2018
Trapezius Muscle Functions: Scapula Depression (3D Animation)
1:35
Trapezius Muscle Functions: Scapula Depression (3D Animation)
YouTubeAnatomy Lab
14.1K viewsApr 19, 2021
How To Do STANDING RESISTANCE BAND SCAPULA DEPRESSIONS | Exercise Demonstration Video and Guide
0:54
How To Do STANDING RESISTANCE BAND SCAPULA DEPRESSIONS | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
749 viewsSep 18, 2023
Scapular Retraction Benefits
The Importance of Scapular Retraction and Scapular Protraction
The Importance of Scapular Retraction and Scapular Protraction
yourhousefitness.com
May 10, 2020
Scapular Pull-Ups: Strengthen Your Back and Improve Control – Fitness Volt
Scapular Pull-Ups: Strengthen Your Back and Improve Control – Fitness Volt
fitnessvolt.com
2K viewsOct 18, 2022
The 9 Best Scapular Exercises (2026 Update) | BarBend
The 9 Best Scapular Exercises (2026 Update) | BarBend
barbend.com
2K viewsDec 2, 2020
Scapular Depression Exercise To Decrease Neck Pain And Increase Throwing Mechanics
3:43
Scapular Depression Exercise To Decrease Neck Pain And Increase …
4.1K viewsNov 18, 2018
YouTubeThe QB Docs
Trapezius Muscle Functions: Scapula Depression (3D Animation)
1:35
Trapezius Muscle Functions: Scapula Depression (3D Animation)
14.1K viewsApr 19, 2021
YouTubeAnatomy Lab
How To Do STANDING RESISTANCE BAND SCAPULA DEPRESSIONS | Exercise Demonstration Video and Guide
0:54
How To Do STANDING RESISTANCE BAND SCAPULA DEPRESSIONS | …
749 viewsSep 18, 2023
YouTubeLive Lean TV Daily Exercises
Scapula depression
0:34
Scapula depression
4.5K viewsDec 1, 2021
YouTubeFIT Education
How Scapular Movement Works: 3D Anatomy & Diagrams
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
700K viewsApr 26, 2011
YouTubeMuscle & Motion
Muscles of Scapular Region + Movements of Scapula - Dr. Ahmed Farid
50:57
Muscles of Scapular Region + Movements of Scapula - Dr. Ahme…
79.9K viewsApr 21, 2019
YouTubeDr. Ahmed Farid
Manual Muscle Test | Scapular Depression and Adduction (Lower Trapezius Strength)
0:55
Manual Muscle Test | Scapular Depression and Adduction (Lowe…
1.9K viewsJun 20, 2023
YouTubeTheraXPro
1:56
Manual Muscle Test for Middle & Lower Trapezius (Scapular Adduct…
49.7K viewsJan 14, 2021
YouTubePhysical Therapy Education Solutions
0:08
Scapular depression visualization
21K viewsApr 2, 2020
YouTubePere Coll
3:56
Scapula Movement | Functional Anatomy
191.4K viewsOct 17, 2019
YouTubeDr Matt & Dr Mike
13:52
Scapular Movements & Their Importance EXPLAINED
11.7K viewsOct 18, 2020
YouTubeCatalyst University
16:28
Exercises for Improving Scapular Protraction, Retraction and More
23.5K viewsApr 22, 2015
YouTubesensational muscle control
9:53
3-Way Scap Circles (Scapular Muscle Activation & Mobility Exer…
67.9K viewsFeb 17, 2020
YouTubePrecision Movement
0:51
Scapular Depression Exercise
541 views7 months ago
YouTubeHEAD NECK CANCER & LYMPHEDEMA
1:29
Scapular Force Couple - Muscle collaboration in the shoulder
159.7K viewsMar 17, 2021
YouTubeMuscle & Motion
0:42
Scapular Dyskinesia
Jan 1, 2009
physio-pedia.com
0:45
Scapular Movement
1.4K viewsJan 28, 2020
YouTubeAnastasis Tzanis
3:27
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
125.1K viewsMay 11, 2016
YouTubeBalance In Motion
1:23
Scap elevation depression
24.3K viewsJan 26, 2021
YouTubeInstitute of Sports and Spines
2:59
Setting and Activating the Scapula - Ask Dr. Abelson
237.6K viewsFeb 28, 2011
YouTubeBrian Abelson
0:18
Scapular Plane Elevation (Scaptio…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUPMC
0:49
Scapular Clock Exercise
46.8K viewsNov 16, 2020
YouTubeElite Performance Institute
7:44
Muscles of the Scapula | Musculoskeletal Anatomy
61.2K viewsOct 11, 2019
YouTubeDr Matt & Dr Mike
4:16
Scapular Pull Ups (Beginner to Advanced Progressions)
303.3K viewsSep 28, 2023
YouTubeZack Henderson
2:23
Scapular Muscle Rehabilitation - PHASE 3 | Shoulder Blade Strengt…
158.7K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
0:39
How to Do Scapular Retraction with Resistance Band | Medbridge
4.2K views8 months ago
YouTubeMedbridge
7:32
How To Strengthen Shoulders: Scapular PROTRACTION exercise…
55.5K viewsNov 9, 2017
YouTubeUpright Health
0:56
Movements of the scapula medical animation : Upper-limb Anatomy U…
252.7K viewsDec 6, 2017
YouTubeDr.G Bhanu Prakash Animated Medical Videos
13:30
Anatomy & Physiology of Scapular Elevation & Depression
4K viewsJun 28, 2019
YouTubeCatalyst University
See more videos
Static thumbnail place holder