Ive been using this bent arm press drill on the parallettes. It forces you to control the whole movement with your shoulders and core instead of muscling it up. If you want a stronger handstand press, add reps like this and learn that compression. if you want a full press handstand progression, just message me and ill guide you through it. #handstanddrill #presshandstand #calisthenciscoach #bodyweightworkout | TBXFitnessCoach

The Ultimate Guide to Handstand Press