Arm Triangle Choke: Variations and choke defense - BJJ Spot
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Arm Triangle Choke: Variations and choke defense - BJJ Spot
Arm triangle choke also called side choke, and head and arm choke is one of the most basic (and most effective) submission holds that you will learn in BJJ. There are several variations of this move and below you will read about how best you can implement this move in your BJJ game.
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Triangle choke Defense
Arm Triangle Choke Defense (Threaten Buggy Choke) Head and Arm aka Arm Triangle Choke Defense - get shin across hips and threaten buggy choke #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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