Inserting castor oil v*ginlly using a tampon? This might sound weird at first, but what if I told you it could actually support your vaginal vitality? Everyone’s talking about castor oil packs or putting it in your belly button while you sleep… but why is no one talking about this? This is supportive if you’re healing after birth, have pelvic pain or endometriosis. It can also support your immune system in the pelvic space. Applying it internally can feel tricky, which is why some women use a ta

If you’re gearing up for your first tampon experience, here’s a handy tip: 🩸💁🏾‍♀️ once you’ve inserted your tampon, ensure the string stays outside. This makes it a breeze to remove when the time comes. Let’s tackle this period journey together, step by step! #menstruation #menstrualproducts #tampon #drgyn | Dr.Gynae